Give Self-Love - 5-min Morning Journal #220328

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I am thankful it's Monday again. Time to work on my ambition. I have the whole five days to hit to do it :-).

The random motivational quote of the day is...

"Protecting your mind, body and spirit from negativity is a sign of self-love." ~ Nitin Namdeo

Made with Starryai


What did you dream of last night? Does it solve a problem?

Too many dreams in a row.  Let's summarize...

I saw my eldest aunt making her seat comfortable. I had a disagreement in a lab with not advancing in one medical research.  A big man shot needles into my face and body with a needle gun. I shouted in pain. 

... end of dream. 

The feeling is unsettled.  

In real life,  my mind is stressed with these tasks...

  • Content for my Tiktok class. 
  • Completion of Lensgo review. 


What happened yesterday?



What worked? Why?

  • It was a great weekend with the family. Spent time with kiddos and wifey.  
  • Managed to clear 30% of unfinished tasks. 

What did not work? Why? 

  • No short reels. I want to tell my daily life story. 


What did you learn?


🌞What can be done better today?

  • Follow my calendar checklist. 


What will stop me? How to overcome? 

  • New stuff coming in. Just do it and make $15k a month. 

~ Adrian Lee

Ps:

🐞 Is today a WEEKEND (Fri, Sat, Sun)? Don't start anything; clean up what I started. Successful people spend family time, Me-time, clear clutter, and strategize the week. 

Note to self:

How do successful people deal with Stress... https://adriansjournal.blogspot.com/2022/03/deal-with-stress.html





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