Regret - 5-min Morning Journal #220414

 I lost the group.  Where did they go? They were supposed to go to a restaurant. I walked up and down the mall to find that restaurant. I can't find them.  I am holding a video camera.  My job is to film the event.  It's night, and I finally found it.  It was an outdoor setting. But everyone is gone.  There were left overs on the tables. The event banner on the stage.  I missed the event.  I sat on the floor in the carpark. Feeling disappointed yet happy because I knew I didn't take up this annual A assignment. Then the organizer S walked up to me and said that he didn't expect to see me here.  I walked to his van and inside was all the organizing staff that I knew.  I said hello and goodbye to them. Coz I will not be handing their event anymore. 

"Regret" by StarryAI


========end of dream. 

This goodbye is real.  I miss the event.  I miss the people. It's my choice.  I have to move on. 


What did you dream of last night? Does it solve a problem?

See above.

The feeling is a bit of regret. 


What happened yesterday? 

What worked? Why?

  • Do response content.  Coz I can see the feedback immediately. 

What did not work? Why? 

  • Can't do more.  Maybe too many journaling. 


What did you learn? Add to the checklist. 

  • Vlogging
    • Create a short <1-min video
    • Ideation - Hook, 3 bullets, CTA
    • Write script in a Blog page publicly.  
    • Shoot - 4K 60fps, HDR, using up phone native cam.  
    • Edit - landscape then vertical using Capcut. Add automation captions. 
    • Research keywords and write a short caption+comment with hashtags in the calendar note. 
    • Post the short video to social media. 
    • Write caption and pin comment.
      • IG Reels
      • YT Shorts
        • Share to Pinterest
      • Tiktok VL or AVI
      • FB profile Reels
        • Share to...
        • Profile newsfeed
        • Profile story
        • VL page
        • Alumni group
      • Telegram AVI
      • BLOG - see Blogging
  • Blogging
    • Write an article using the What, Why, How, What if method. 
    • Almost like video format... Hook(what), Story(why), Lesson(how), CTA(what-if). 
    • Do NOT put Amazon affiliate links in posts. Put them in pages. Coz of email ban.  
  • Longevity is Google SEO... Post blog to...
  • Drinking alcohol and stressing over work before sleep blurs my dreams. 

🌞What can be done better today?

  • Respond with new content. 

What will stop me? How will I overcome it? 

  • New tasks. Do it within 2 minutes, otherwise, Put it in the calendar. 


~ Adrian Lee

Ps:

🐞 Is today a WEEKEND (Fri, Sat, Sun)? Don't start anything; clean up what I started. Successful people spend family time, Me-time, clear clutter, and strategize the week. 

Note to self:

How do successful people deal with Stress... https://adriansjournal.blogspot.com/2022/03/deal-with-stress.html

























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